Ouch! That Hurts!!!
Friday night in Athens, GA, I separated my shoulder working out. I actually fell into a perfect jujitsu roll got up and kept running the drill I was doing. About ten seconds later I knew something was wrong. The picture you see here is a pretty good description of what happened. It's not dislocated but it is separated. I'm in a sling for 4-5 weeks and will learn more from a surgeon tomorrow of what all more I'll need in order to heal up.
With all the conviction I've been under the last 3 months about working out, healthy eating and so on, I am reminded that I never separated my shoulder while eating chips on the couch watching football. Hmmmm....
posted by Rob at 9:43 PM
3 Comments:
Oh Rob! I'm sooo sorry!!! So, lesson learned is being healthy is dangerous! :) I hope it heals quickly! Will be saying prayers for you!
8:27 PM
Who in the world suggested such an exercise to a 6'7 man aged 40?
I am pretty sure, rolling and other acrobatics should stop under 5'11.
Hope you recover soon!
7:24 AM
Oh my goodness!! Bless your heart! =(
9:20 AM
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